Riya

00:00 Overthinking costs us more than we think 00:19 AI and our thought patterns 02:09 System 1 vs System 2 03:40 AI as fast thinking with slow logic 04:24 Reality, perspective, and bias 06:06 The ethics AI hasn't answered yet 06:50 The overthinking stats 08:23 Rethinking what "overthinking" really means 09:19 Critical thinking in the age of AI 11:01 Knowing how you think 11:49 Until next time We apparently lose around 22 days a year to overthinking! So this episode is me stopping to actually think about thinking, now that we live alongside AI that can spot our patterns and hand our own thoughts back to us. Welcome back to Riyally ♡ I'm so glad you're here. I get into System 1 and System 2 (the part of you that just knows it wants pizza vs. the part that agonises over changing jobs), why AI can feel like fast thinking with the homework already done, and how knowing the way you think might matter more, not less, as everything speeds up. If it resonates, share it with someone! Follow @riyallypodcast on Instagram for clips, new drops, and the conversations that happen between episodes https://www.instagram.com/riyallypodcast?utm_source=qr Find me @riyabhatara on Instagram https://www.instagram.com/riyabhatara?utm_source=qr Reflect. Reinvent. Rise. ♡

00:00 First day of work 00:12 Meaning of Motto 02:00 Goals Versus Becoming 04:43 My Reel Dancing Story 07:44 Life as a Dance 09:19 Imposter Syndrome and Growth 11:49 Online Opinions and Niches 13:16 Authenticity and Self Concept 15:18 Until next time Welcome to the very first episode of Riyally♡ I'm so glad you're here. This one's called "Dance Like Nobody's Watching", and it's about what that phrase actually means when you're living in a world of Reels, TikToks, and everyone having an opinion on everything. I use dance as a way into something bigger: how do you stay true to yourself while you're still figuring yourself out? Especially when life feels messy, or uncertain, or nothing like the plan you had. I get honest about filming spontaneous dance reels in public; yes, people watching and how that became my own little experiment in expressing myself without letting other people's reactions run the show. I talk about people pleasing, goal setting culture, imposter syndrome, and why "fake it till you make it" can actually work… as long as you leave room for the confusion and the awkward in-between too. If any of that sounds like your kind of conversation, come join me. Subscribe, hit play, and tell me what you think! I’d love to hear where you're at ♡ Follow @riyallypodcast on Instagram for clips, new drops, and the conversations that happen between episodes https://www.instagram.com/riyallypodcast?utm_source=qr Find me @riyabhatara on Instagram https://www.instagram.com/riyabhatara?utm_source=qr